Sweedish Massage is defined as the manipulation of soft tissue for therapeutic purposes. It is a very ancient form of therapy, and dates back as far back as 5000 years ago. Massage provides a safe and natural way to ease tension in muscles, soothe aches & pains, and improve circulation whilst relaxing the entire body. As such it can be used to treat a wide variety of conditions such as backache; muscular strains & stiffness; muscles knotted from over-use or tension; rheumatism; arthritis; constipation; digestive problems; headaches and stress, to name but a few.

Swedish Massage uses a range of different strokes applied with firm pressure, to stimulate the deeper muscles and eliminate toxins from the body. This type of massage is particularly effective at removing knots and tension from large muscles on the back, shoulders and legs.